CAPS Groups
About CAPS Groups
All of our mental health groups are led by mental health professionals with various areas of expertise. Counseling and Psychological Services groups are held in-person or virtually. Students must be currently enrolled at 最新糖心Vlog to attend our groups. Registration is recommended. Please see below for more information on our groups.
Group Counseling
In our groups, a small number of people meet together weekly under the guidance of professionally trained therapists to experience growth and change. Group participants can share common problems, safely interact with others, learn about themselves, and help others learn about themselves. Groups form throughout the semester and require a pre-group screening.
Counseling and Psychological Services cannot guarantee confidentiality in our groups. However, we request that all attendees maintain privacy of any information shared during the group. All material shared by the facilitator may not be copied, redistributed, nor published without permission. Audio and/or visual recording of groups is strictly prohibited.
Students must register by telephoning (909) 869-3220 prior to attending.
Drop-In Groups
Students who are looking to gain support from others, as well as to learn coping skills, may benefit from attending our drop-in sessions. Students may chose to attend as many drop-in sessions as they would like.
Counseling and Psychological Services cannot guarantee confidentiality in our groups. However, we request that all attendees maintain privacy of any information shared during the group. All materials shared by the facilitator may not be copied, redistributed, nor published without permission. Audio and/or visual recording of groups is strictly prohibited.
Students may pre-register on prior to attending, or they can register at the door.
Fall 2026 Term Groups
Date: Mondays, September 21, September 25, October 5, October 12, October 19, October 26
Time: 3:00 p.m. thru 4:30 p.m.
Location: Building 66, Room 116
A trauma support group for those impacted by sexual trauma or dating violence.
Date: Thursdays, September 24, October 1, October 8, October 15
Time: 2:00 p.m. thru 3:00 p.m.
Location: Building 66, Room 116
This 4-week, 50-minute, psychoeducational and skills-based group designed for social anxiety. Uses a CBT framework to help students understand the social anxiety cycle, identify unhelpful thoughts, and practice mindfulness and exposure-based coping. The group includes structured interactive activities, however, students will have the option to pass and never will be forced to share.
Date: Mondays, September 28, October 5, October 12
Time: 11:00 a.m. thru 12:00 p.m.
Location: Virtual (Zoom)
This 3-week, 50-minute, psycho-educational group, utilizing a CBT approach to understand anxiety symptoms and build healthy coping skills. Students will not be expected to share about their concerns.
Grief Support Group (Passing of Family Member, Friend, Spouse/Partner, Community Member)
Date: Thursdays, October 1, October 8, October 15, November 5, November 12, November 19
Time: 12:00 p.m. thru 1:00 p.m.
Location: Building 66, Room 116
A process group for students who have experienced the death of a family member, friend, partners, spouse, or community member. This group seeks to provide a supportive environment for students to express and process their feelings, find comfort in one another's experiences, and gain strength through connection.
Date: Tuesdays, October 6, October 13, October 20
Time: 12:00 p.m. thru 1:00 p.m.
Location: Building 66, Room 116
Creative Coping is a 3-week drop-in group series hosted by CAPS that uses expressive arts therapy-informed interventions to support healthy coping, self-expression, and emotional well-being. Each week students will have an opportunity to create, connect, and engage in a supportive space to release, reflect, and recharge.
